Reduce Pain and Improve Spinal Health Without Surgery

Living with spine pain—from your neck to lower back—can make daily activities like standing, sitting, or walking difficult and exhausting. Many people worry that surgery is the only way to resolve pain caused by torn, herniated, or bulging discs, spinal stenosis, SI joint issues, osteoarthritis, and other spine conditions. However, there are less invasive options that help address the issues without the risks of surgery.

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Why Choose Regenexx?

The Regenexx approach uses your body’s natural healing abilities to help treat damage to bones, discs, muscles, cartilage, tendons, and ligaments in your spine, from your neck to your low back.

  • Reduce pain and improve function without surgery.
  • Limit the need for prescription medications, frequent office visits, or invasive surgical techniques.
  • Minimize downtime from work and activities.
  • Concentrations of your own cells are customized for your specific type of spine condition or injury.
  • Procedures are performed by board-certified physicians.

Connect with our team for more Regenexx information or to schedule an appointment.

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*DISCLAIMER: Like all medical procedures, Regenexx® Procedures have a success and failure rate. Patient reviews and testimonials on this site should not be interpreted as a statement on the effectiveness of our treatments for anyone else.

Conventional Treatments May Offer Temporary Relief, Not a Long-Term Solution

For spine pain issues, such as those in the neck, middle spine, or low back, common treatments like physical therapy, anti-inflammatory medications, and corticosteroid injections may offer temporary relief by reducing pain and inflammation. Unfortunately, these approaches often do not address the root causes of the pain, which means pain may persist or even worsen over time if underlying joint or disc issues remain untreated.

When conservative care or common treatments no longer offer enough relief, surgery is often suggested. However, spine surgery involves significant risks, including infection, nerve damage, and a lengthy recovery period. Some patients may experience only partial relief, while others may face limited mobility or develop new issues in their neck or back after surgery.

Fortunately, there are alternative treatments that reduce the need for surgery.

Spine Procedure Outcomes

Our patient registry contains real-world data that helps us monitor results and continuously improve patient care. Review our outcomes database to see how many procedures we’re currently tracking and what patients are reporting about their results.

Industry-Leading Musculoskeletal Specialists – Focused on Results

Regenexx patients benefit from the expertise of a board-certified physician who handles both their evaluation and their Regenexx procedure. Patients receive a treatment plan customized to their specific condition or injury needs. Regenexx non-surgical procedures are informed by research, utilize leading biotechnology, and are supported by over 19 years of patient results. These injection-based procedures require less downtime compared to surgery. Regenexx patients return to normal daily activities as tolerated. Most resume light activities and work after 5 to 7 days and return to sports at 6 to 8 weeks.

Doctors

Since completing his residency in physiatry, Dr. Richnak has consistently pursued additional professional training, driven by his strong interest in regenerative medicine and its ability to help the human body heal itself.

This led to training in prolotherapy in 2007, followed by training in regenerative medicine concepts and treatments in 2014. In 2015, he was brought on as a Regenexx affiliate.

Today, Dr. Richnak is managing partner at Mountain View Rehabilitation Medical Associates, where he is co-chairman of their sports and spine specialty clinic.

Since 2003, Dr. Richnak and his family have lived in the Sierra Foothills of Northern California. He is an avid outdoor sports enthusiast, with experience as a climbing and back-country ski guide. He and his family spend much of their leisure time cycling, running, backpacking, and skiing the mountains of the Sierra Nevada.

Areas treated: Cervical Spine (Not Upper Cervical or CCI)*, Elbow, Foot & Ankle, Hand & Wrist, Hip, Knee, Lumbar Spine, Shoulder, Thoracic Spine

He completed both a residency in anesthesiology and fellowship in pain management at National Naval Medical Center in Bethesda, Maryland. And while in the US Navy Reserves, he went to Saudi Arabia for Operation Desert Shield/Storm in 1991.

He moved to Nevada City, California, in 2001 and began a solo practice in interventional pain management and anesthesia in 2005. He continues to practice in Sacramento and Grass Valley at various locations.

Areas treated: Cervical Spine (Not Upper Cervical or CCI)*, Lumbar Spine, Thoracic Spine

Clinic Locations

Mountain View Rehabilitation Medical Associates - Grass Valley

380 Sierra College Drive
Suite 200
Grass Valley, CA 95945

Phone: 530-477-0893

Hours:

  • Sat-Sun: Closed
  • Mon-Fri: 9AM–5PM
  • Wrist
  • Hand
  • Elbow
  • Shoulder
  • Neck
  • Middle Back
  • Low Back
  • Hip
  • Knee
  • Ankle
  • Foot

Commonly Treated Orthopedic Conditions

Regenexx procedures may help you avoid orthopedic surgeries, reduce pain, and improve joint function. Regenexx highly-skilled physicians treat a variety of orthopedic issues.

Select a body area in the adjacent image to see their common conditions.

Commonly Treated Orthopedic Conditions

Regenexx procedures may help you avoid orthopedic surgeries, reduce pain, and improve joint function. Regenexx highly-skilled physicians treat a variety of orthopedic issues.

Select a body area in the adjacent image to see their common conditions.